The biggest question for those with sensitive skin? How to prevent skin irritation. Below, our five best tips.
One could argue that people with sensitive skin, as a whole, are some of the most conscientious people when it comes to skincare. that they must To prevent unpleasant – sometimes painful – flare-ups, flare-ups and flare-ups. A single sideways movement can result in weeks or months of picking up the pieces, so patch testReading posters and extensive research are all equal to the course.
With that said, we imagine that those who read The Klog are already doing a pretty good job of keeping your skin healthy. We want to help you move forward, though, by sharing some additional ways you can go about it. more gently With your sensitive skin.
Beware of environmental extremism
You are already applying sunscreen to protect your skin from strong sunlight, but it is also important to be mindful of other environmental factors as well.
“Heat, cold, wind, and sun are all harsh on the skin — even when it’s protected by sunscreen,” he says. Craig KravertBoard certified dermatologist. “Outdoor activities are an essential part of work and play for many of us, but it’s especially important to be aware of environmental extremes if you have sensitive skin.”
For example, if it’s cold and windy outside, prolonged exposure can lead to wind burns, which can lead to ignition and discomfort. The key is to keep as much of your skin covered as possible, and a layer of moisturizer before and after heading outdoors. Klairs Rich Moist Soothing Cream is one of our favorites for both soothing and protecting skin.
Conversely, a long time spent in extreme temperatures can lead to a very hot rash or extreme dryness. A non-occlusive moisturizer is key in preventing rashes, as is placing a layer of clothing between your skin to prevent chafing, and taking plenty of breaks in the shade or air conditioner.
Skip the cotton pad
When applying toner, essence, or other delicate skin care product, break off the cotton ball or cotton pad. Alternatively, pour a small amount of the product into clean hands and gently pat the product on your face. Not only will you prevent the irritation caused by the cotton rubbing against your skin, you’ll also get more product on your face.
Don’t rely on cleaning wipes
“Resist the urge to replace scrubbing and rinsing with the quick trick of cleansing wipes,” says Kraffert. “While these can be great in case and occasional makeup removal, they don’t clean exceptionally well or exfoliate well, and leave chemicals on the skin that may be unwanted.”
He explains that makeup wipes have some inherent problems in order to be effective.
“Due to the need to apply concentrated surfactants and emulsifiers for best results, they can cause dryness and irritation,” he says. “Also, due to the nature of cosmetic wipes packaging and the product itself, high levels of preservatives are generally required to ensure a long shelf life. These preservatives may also cause irritant and allergic reactions.”
Interestingly, Dr. Kraffert notes that makeup wipes are actually becoming out of favor in the Korean skincare market, and are instead being replaced by other easy-to-use, but safer, gentler options. For example, foaming detergents, powdered detergents, and cleaning sticks that are easy to apply, easy to remove, and easy to travel with. We recommend Neogen Green Tea Cleansing Stick or Claire’s Rich Moisturizing Foaming Cleanser. Both are extremely gentle on the skin but harsh on dirt and oily pore-clogging elements.
Say no to dermabrasion
A visit to the spa is always a great treatment, but be sure to stay away from harsh forms of dermabrasion, including effective chemical peels. The goal of these treatments is to break down and resurface the skin barrier, but sensitive skin is sensitive Precisely because the barrier is already very fragile. Whether at home or at the spa, choose mild forms of exfoliation – ideally, a light scrub or facial exfoliation with ingredients you know are safe for your skin. Also, you should be doing these types of treatments less frequently than other skin types.
be kind to yourself
You may have a strong grip on your skincare regimen. However, when you have no control over the other things going on in your life, it can completely disrupt your skin. It’s no secret that stress, anxiety, lack of sleep, and a poor diet can harm your physical health, and that includes your skin! When you’re stressed, fatigued, and/or undernourished, your skin becomes more reactive and underlying conditions can worsen.
Make sure you don’t overcommit, take important breaks for yourself, eat well, and surround yourself with people and things that bring you joy rather than stress.
+ What are the best tips for how to prevent skin irritation? Share it below!
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